Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
Even though you’ve been dieting for a month or so, eating low calories and working out, the scale hasn’t seemed…
Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…
I love saying the more you cook the better you look! So if you love to cook, go for it!…
Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
Making healthy choices when eating out at restaurants can be tough, and a menu filled with heavy pastas and fat-filled…
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…