In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…