By JIllian Spector
July 5, 2013
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After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating. They…
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Because a Goal without a Plan is just a wish!
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
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TheFittChick Tips for a Healthy 4th of July BBQ…
“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…
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Instagram Inspiration!
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
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Eat More…Weigh Less!
Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…
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FittCity™ Chicago…Eating out with TheFittChick™…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
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“Fitt” find from TheFittChick™…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
20 Aug 2013
Sunday Sale From TheFittChick™…
Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….
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Are You Not Eating Enough Calories To Lose Weight?
Even though you’ve been dieting for a month or so, eating low calories and working out, the scale hasn’t seemed…
21 May 2013
“Fitt” Friday From TheFittChick™…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
04 Oct 2013
Morning Motivation from TheFittChick…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…
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