By JIllian Spector
August 23, 2013
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“Fitt” Friday from TheFittChick…
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What’s For Dinner? from TheFittChick…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
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Who says you can’t eat cake and lose weight?
Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…
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EXCUSES ARE FOR PEOPLE WHO DON’T WANT IT BAD ENOUGH!
Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…
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HOW PLANKS HELP YOU LOSE BELLY FAT!
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
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Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
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“Fitt” Find from TheFittChick™…
“When a craving strikes in between meals, choosing almonds is always a healthy choice. They not only deliver…
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“Fitt” Fact from TheFittChick…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
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Morning Motivation from TheFittChick…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…
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The 30 Greatest Flat-Belly Tips of All Time
Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink The liver processes…
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I love saying the more you cook the better you look! So if you love to cook, go for it!…
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WHY MOVIE THEATER POPCORN COULD BE ONE OF THE WORST THINGS YOU COULD EAT!
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
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Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
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