Eat More…Weigh Less!

Just a little bonus Monday Motivation for you!  Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…

Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

  “Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…

Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

You hear about them and see people using them in the gym, but are there real benefits to using resistance…

Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!

I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink   The liver processes…

TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…