By JIllian Spector
July 15, 2013
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I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
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High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
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Recipe ebook Now Available!
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TheFittChick Survival Guide to Italian Restaurants…
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Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
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Because a Goal without a Plan is just a wish!
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
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Revive Your Routine With Heavy Ropes Training…
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Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
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TWEAK OF THE WEEK
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