“Fitt” Tip From TheFittChick


“People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus on one first.”

“So revamp your workout routine and eating plan in one shot, and ride that wave of initial momentum all the way to slimsville.” ~Jeanine Detz

**If you’re looking for a meal plan where you can eat huge portions of the foods you love while never feeling like you’re deprived or on a diet…check out my services at…

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