Monday Motivation from TheFittChick™

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…

Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…

Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink   The liver processes…

After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating.  They…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…

Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…