Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
After months of steady weight loss, your new diet and fitness routine may seem like it just stops working. The…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…
I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…