Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional.
Follow her at @Steph_Pacca for daily inspiration!
~Eat Yourself Skinny~
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating. They…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
Do you think about the number of calories you consume when you order your morning coffee drink? If you are…
I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
Even though you’ve been dieting for a month or so, eating low calories and working out, the scale hasn’t seemed…
Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…