Instagram Inspiration!

Check out this crazy workout! I have never done a workout where I had to push a car till my…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

“People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!

“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…

Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight.  Cinnamon actually…

I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…

You hear about them and see people using them in the gym, but are there real benefits to using resistance…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…