Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
Check out this crazy workout! I have never done a workout where I had to push a car till my…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
Making healthy choices when eating out at restaurants can be tough, and a menu filled with heavy pastas and fat-filled…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…


