Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
You hear about them and see people using them in the gym, but are there real benefits to using resistance…
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
Check out this crazy workout! I have never done a workout where I had to push a car till my…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
Check out these all natural chicken burgers from Bell & Evans! They taste amazing and everyone in your family will…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…