“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…
After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating. They…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…