Monday Motivation from TheFittChick™…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…

Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

I am always on the hunt for new health food products.  If you love peanut butter like I do, you…

“Hi everyone-Sam again…   It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…

I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…

“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…

Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…

Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….

Do you think about the number of calories you consume when you order your morning coffee drink? If you are…