Monday Motivation from TheFittChick™…

I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

Do you think about the number of calories you consume when you order your morning coffee drink? If you are…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…

Check out these all natural chicken burgers from Bell & Evans! They taste amazing and everyone in your family will…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…

SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…