This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…