EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
October 31st is here and it is definitely a day that will test your will power! If weight is something…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
It will probably come to no surprise to you that the average person hits the grocery store at least twice…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…