EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…