EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…