EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
Protein builds muscle and tissues that help the body work. It also plays a critical role in fighting infections and…
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
If you are looking for ways to fulfill your New Year’s resolution or shed unwanted holiday pounds, this list…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
What are you doing today to workout? Live Fitt!…Be Fitt!
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…


