Monday Motivation!

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…