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Monday Motivation From TheFittChick™
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
23 Dec 2013
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
Monday Motivation From TheFittChick™…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
14 Oct 2013
Skim Milk VS Almond Milk for Weight Loss!
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
05 Mar 2014
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
Monday Motivation!
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
18 Nov 2013
Intermittent Fasting: What is it and Should You Try it?
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
07 May 2020
80 Day Weight Loss Challenge!
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
02 Apr 2014
Happy 1st Day of Spring!
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
21 Mar 2014
Morning Motivation!
What are you doing today to workout? Live Fitt!…Be Fitt!
09 Nov 2013
Afternoon Snack Time!
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
19 Oct 2013
Monday Motivation!
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
11 Nov 2013
TheFittChick Helps You Party-Proof Your Diet…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
07 Dec 2013
How many calories did I burn mountain climbing?
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
04 Apr 2014
“Fitt” Find from TheFittChick!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
08 Jan 2014