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Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
04 Nov 2013
Sunday Morning Sweet Tooth!
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
16 Mar 2014
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
“Fitt” Friday from TheFittChick™…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
03 Jan 2014
Moving Day! Announcing My New Location!
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
15 Jan 2018
“Fitt” Find From TheFittChick…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
07 Nov 2013
Inspiring Quotes from Successful Clients!
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
07 Jan 2018
Monday Motivation…
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
28 Oct 2013
Why You Should Wear a Heart Rate Monitor!
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
07 Feb 2014
Rowing for Weight Loss!
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
03 Apr 2014
Are You Ready To Jump Start Your Weight Loss?
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
20 Dec 2013
Simple Swap From TheFittChick…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
18 Dec 2013
Monday Motivation From TheFittChick…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
09 Dec 2013
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
22 Oct 2013