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Tweak of the Week!
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
04 Feb 2014
Tuesday Transformation!
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
05 Nov 2013
Afternoon Snack Time!
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
19 Oct 2013
Breakfast on the Run!
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
23 Nov 2013
What’s for Breakfast?
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
27 Feb 2014
Tweak of the Week!
http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html
23 Oct 2013
10 Snacks For Your Holiday Travel!
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
24 Dec 2013
Winner Winner Chicken Dinner!
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
05 Nov 2013
Winter Weather Workout!
BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…
28 Jan 2014
Tuesday Transformation!
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
04 Mar 2014
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
22 Oct 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!
04 Nov 2013
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
Help Your Kids Snack Smart!
In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
04 Dec 2013