Morning Motivation!

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…

I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…

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“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…