What are you doing today to workout?
Live Fitt!…Be Fitt!
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…