What are you doing today to workout?
Live Fitt!…Be Fitt!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…
STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…
BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…


