THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW!
https://thefittchick.com/services/
Eat Yourself Skinny!
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW!
https://thefittchick.com/services/
Eat Yourself Skinny!
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
What are you doing today to workout? Live Fitt!…Be Fitt!
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…