Monday Motivation!

Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…