Monday Motivation!

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…

Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

Many of my clients are making the switch from “regular” yogurt to Greek yogurt.  I recommend Greek yogurt and the…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…