LET TODAY BE THE START OF SOMETHING NEW!
Click HERE for information about TheFittChick plan!
Eat Yourself Skinny!
Related Posts
Don’t Let Halloween Derail Your Diet!
October 31st is here and it is definitely a day that will test your will power! If weight is something…
SURPRISE…there is gluten in that!!
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
Inspiring Quotes from Successful Clients!
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
Monday Motivation From TheFittChick…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
Get The Skinny on your Favorite Valentine’s Day Treats!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
Tweak of the Week…EAT POST WORKOUT!
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
How many calories did I burn mountain climbing?
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
What’s For Dessert?
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
“Fitt” Friday From TheFittChick™…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
Tweak of the Week!
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
Monday Motivation!
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
Cali’flour Foods is Making the BEST Cauliflower Pizza Crust Ever!
I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…
How a Teenage Girl Took Control of Her Health and Dropped 20 Pounds While Doing It!
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
Keep it Healthy and Delicious for Valentine’s Day Breakfast!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…