Monday Motivation!

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…

Many of my clients are making the switch from “regular” yogurt to Greek yogurt.  I recommend Greek yogurt and the…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…