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Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
“Fitt” Find from TheFittChick!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
Weight Loss VS Fat Loss
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
Monday Motivation!
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
“Fitt” Tip From TheFittChick…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
“Fitt” Facts from TheFittChick…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
DON’T WAIT 55 DAYS TILL THE NEW YEAR TO START LOSING WEIGHT!
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
What’s For Dessert?
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
Intermittent Fasting: What is it and Should You Try it?
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
PROTEIN PUMPKIN DONUTS!
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
Get The Skinny on your Favorite Valentine’s Day Treats!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
SURPRISE…there is gluten in that!!
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
Monday Motivation!
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
Win-it Wednesday from TheFittChick™…
BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta! The issue with most traditional pastas made with…
Skim Milk VS Almond Milk for Weight Loss!
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…