Monday Motivation From TheFittChick™

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

Adding the right combination of herbs and spices to your food is what separates a good meal from a great…

“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together”   With the new year comes some exciting…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…

Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…