Monday Motivation From TheFittChick™

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies?  Valentines Day…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…