Monday Motivation From TheFittChick™

In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

20 Handstand Push-ups and 80 Lunges were a great way to start my Friday! What are you doing to get…