Monday Motivation From TheFittChick™

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…

Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

In the midst of craziness that can happen in the morning, reaching for a quick bowl of cereal can seem…

With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy.  From the…