Monday Motivation From TheFittChick™

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…