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Keep it Healthy and Delicious for Valentine’s Day Breakfast!
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
14 Feb 2014
Tuesday Transformation!
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
04 Mar 2014
What Are Your Kids Snacking On?
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
24 Oct 2013
Running Backwards: Why You May Want To Try It?
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
09 Oct 2013
Healthy Passover Survivial Guide!
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
12 Apr 2014
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
Monday Motivation!
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
06 Jan 2014
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
Morning Motivation!
What are you doing today to workout? Live Fitt!…Be Fitt!
09 Nov 2013
How to Avoid Overeating When The Coronavirus Has You Working from home!
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
14 May 2020
Tuesday Testimonial…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
26 Nov 2013
Win-it Wednesday from TheFittChick™…
BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta! The issue with most traditional pastas made with…
30 Oct 2013
“Fitt” find from TheFittChick!
SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…
14 Feb 2014
Inspiring Quotes from Successful Clients!
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
07 Jan 2018
How Do You Help Your Child Lose Weight?
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
02 Mar 2014