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In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…
Monday Motivation!
IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!
Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
Healthy & Quick Breakfast on the Run!
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
“Fitt” Find from TheFittChick!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
How Fast Should You Lose Weight?
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
Simple Swap From TheFittChick…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
Morning Motivation!
What are you doing today to workout? Live Fitt!…Be Fitt!
Healthy Passover Survivial Guide!
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
Monday Motivation From TheFittChick™…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
Couch to 5K..Who’s Ready?
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
Tuesday Transformation!
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
Sunday Morning Sweet Tooth!
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
“Fitt” Facts from TheFittChick…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…