Just a little something to make you laugh!

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…

HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…

“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

What are you doing today to workout? Live Fitt!…Be Fitt!

In the midst of craziness that can happen in the morning, reaching for a quick bowl of cereal can seem…