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Are You Ready To Jump Start Your Weight Loss?
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
20 Dec 2013
Happy Halloween From TheFittChick™…
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!
01 Nov 2013
“Fitt” Find From TheFittChick…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
07 Nov 2013
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
22 Oct 2013
Chocolate Coconut Protein Macaroons!
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
10 Apr 2014
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
DOROT HERBS TO HELP SPICE UP YOUR MEALS!
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
18 Oct 2013
Healthy Eating Begins at the Grocery Store!
It will probably come to no surprise to you that the average person hits the grocery store at least twice…
27 Mar 2014
TheFittChick Gets The Skinny On Holiday Eating!
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
28 Nov 2013
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
Tweak of the Week…EAT POST WORKOUT!
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
10 Oct 2013
Tuesday Transformation!
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
01 Apr 2014
Get The Skinny on your Favorite Valentine’s Day Treats!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
13 Feb 2015
Running Backwards: Why You May Want To Try It?
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
09 Oct 2013