Related Posts
Could Giving Your Fridge A Makeover Help You Lose Weight?
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
28 May 2013
Revive Your Routine With Heavy Ropes Training…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
10 Jun 2013
09 Sep 2013
First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
21 Aug 2013
Tuesday Transformation from TheFittChick™…
Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
03 Sep 2013
Make THIS the weekend you finally stay on track…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
20 Jul 2013
Help Your Kids Snack Smart!
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…
29 May 2013
“Fitt” Friday from TheFittChick…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
02 Aug 2013
TheFittChick Tips for a Healthy 4th of July BBQ…
“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…
04 Jul 2013
26 Aug 2013
“Fitt” Friday from TheFittChick™…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
14 Sep 2013
Blueberry Cinnamon Protein Waffles!
Check out my carb free waffles I made for breakfast! What? Is that even possible? Ok…there were 30 grams of…
02 Jul 2013
5 Tips To Break Through Your Weight Loss Plateau!!!
After months of steady weight loss, your new diet and fitness routine may seem like it just stops working. The…
27 Jun 2013
What’s For Dinner? from TheFittChick…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
01 Jul 2013