Monday Motivation from TheFittChick™…

Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…

After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating.  They…

I am always on the hunt for new health food products.  If you love peanut butter like I do, you…

What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight.  Cinnamon actually…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…

Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…

Check out my carb free waffles I made for breakfast! What? Is that even possible? Ok…there were 30 grams of…

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….