Monday Motivation from TheFittChick™…

What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…

Check out this crazy workout! I have never done a workout where I had to push a car till my…

 Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth?  THIS IS IT!    MHP Power…

Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…

I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…

Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…

Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…

  “Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…