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Monday Motivation From TheFittChick™…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
14 Oct 2013
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
Skinny Travels From TheFittChick!
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
21 Dec 2013
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny
14 Jan 2014
“Fitt” Friday…
20 Handstand Push-ups and 80 Lunges were a great way to start my Friday! What are you doing to get…
22 Nov 2013
What Are Your Kids Snacking On?
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
24 Oct 2013
Monday Motivation!
STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…
30 Dec 2013
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
22 Oct 2013
Monday Motivation From TheFittChick™
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
23 Dec 2013
“Fitt” Find From TheFittChick™…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
29 Oct 2013
Travel Day Meal Prep!
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…
06 Apr 2014
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
Monday Motivation!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
24 Mar 2014
80 Day Weight Loss Challenge!
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
02 Apr 2014
A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014