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“Fitt” Tip From TheFittChick…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
20 Nov 2013
“Fitt” Find from TheFittChick!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
08 Jan 2014
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
07 Apr 2014
Could CLA be the magic pill you’ve been looking for?
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…
16 Jan 2014
DOROT HERBS TO HELP SPICE UP YOUR MEALS!
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
18 Oct 2013
Monday Motivation!
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
24 Mar 2014
Monday Motivation From TheFittChick™
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
23 Dec 2013
80 Day Weight Loss Challenge!
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
02 Apr 2014
Sweet Potato Protein Waffles!!!
BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
08 Apr 2014
Monday Motivation!
DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!
20 Jan 2014
Monday Motivation!
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
02 Dec 2013
How a Teenage Girl Took Control of Her Health and Dropped 20 Pounds While Doing It!
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
02 Apr 2019
Sunday Morning Sweet Tooth!
I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
16 Mar 2014
Tweak of the Week!
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
23 Jan 2014
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020