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Healthy Passover Survivial Guide!
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
12 Apr 2014
Why It’s Important to Focus on What You Gain When You Lose Weight!
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
08 Jan 2020
Win-it Wednesday from TheFittChick™…
BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta! The issue with most traditional pastas made with…
30 Oct 2013
What’s For Breakfast?
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
01 Dec 2013
DOROT HERBS TO HELP SPICE UP YOUR MEALS!
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
18 Oct 2013
What’s for Breakfast?
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
27 Feb 2014
Monday Motivation!
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
16 Dec 2013
Don’t Give Up On Your New Year Resolution!
With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…
09 Jan 2014
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
TheFittChick™ Weighs in on Protein Bars!
For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
12 Oct 2013
WHAT’S FOR BREAKFAST?
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
17 Oct 2013
Thirsty Thursday From TheFittChick…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
12 Dec 2013
Monday Motivation!
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
02 Dec 2013
You Can Travel Constantly and Still Lose Weight!
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
11 Mar 2014
“Fitt” Tip From TheFittChick…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
20 Nov 2013