EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…


