Monday Motivation From TheFittChick™…

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…