A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing! Even more of a bonus is…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
It will probably come to no surprise to you that the average person hits the grocery store at least twice…