Monday Motivation From TheFittChick™…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…

Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…