A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta! The issue with most traditional pastas made with…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…