Monday Motivation From TheFittChick™…

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

Adding the right combination of herbs and spices to your food is what separates a good meal from a great…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…