Monday Motivation!

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…

INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…

What are you doing today to workout? Live Fitt!…Be Fitt!

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…