“Fitt” Friday from TheFittChick™…

Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…

Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…

    “When a craving strikes in between meals, choosing almonds is always a healthy choice.  They not only deliver…

Do you think about the number of calories you consume when you order your morning coffee drink? If you are…

Just a little bonus Monday Motivation for you!  Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…

I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…

Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…