A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…