A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…