Monday Motivation From TheFittChick™…

THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

Everyone is always looking for great “grab n go” snack ideas. Check out these perfectly portioned 100 calorie pomegranate seeds…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…

BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…