Win-it Wednesday From TheFittChick™…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…

QUEST BAR COOKIE DOUGH CAKE POPS!!!!!! In under 30 minutes you can be the star of your Super Bowl party!…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…