Win-it Wednesday From TheFittChick™…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!