Win-it Wednesday From TheFittChick™…

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

October 31st is here and it is definitely a day that will test your will power! If weight is something…

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…

Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

What are you doing today to workout? Live Fitt!…Be Fitt!

Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…