Win-it Wednesday From TheFittChick™…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle.  “Maintaining…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…

Protein builds muscle and tissues that help the body work.  It also plays a critical role in fighting infections and…

“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…