Win-it Wednesday From TheFittChick™…

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy.  From the…

Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

SPAGHETTI SQUASH Vegetables are a great way to bulk up your meals and they can help contribute to your weight…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…