Win-it Wednesday From TheFittChick™…

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans!  Did you know…

It will probably come to no surprise to you that the average person hits the grocery store at least twice…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…