LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…