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Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
14 Mar 2014
Celebrate St. Patrick’s Day by Breaking a Sweat!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
17 Mar 2014
Chocolate Coconut Protein Macaroons!
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
10 Apr 2014
Afternoon Snack Time!
Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…
19 Oct 2013
04 Nov 2013
What’s for Breakfast?
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
29 Dec 2013
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
“Fitt” Friday from TheFittChick™…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
03 Jan 2014
Monday Motivation!
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
31 Mar 2014
Monday Motivation From TheFittChick™…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
14 Oct 2013
Monday Motivation!
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
11 Nov 2013
Rowing for Weight Loss!
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
03 Apr 2014
Happy Thanksgiving from TheFittChick!
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
28 Nov 2013
“Fitt” Tip From TheFittChick…
STAY HYDRATED!!!! “Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body…
20 Nov 2013
Healthy Passover Survivial Guide!
Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…
12 Apr 2014