http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html
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3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
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“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
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I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
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Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
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I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…
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I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing! Even more of a bonus is…
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If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
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Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
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Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
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In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
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BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
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Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
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This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
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I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am…