Tweak of the Week!

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…

Hey everyone! I thought I’d reintroduce myself today for anyone that is just starting with me. I’m Sam, a 19…

In all honesty, finding my kids nutritionally balanced snacks that taste good and make them happy can be a tough…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…