Monday Motivation!

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…

Adding the right combination of herbs and spices to your food is what separates a good meal from a great…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

For the past 6 months Marissa has made getting healthy and working out a priority in her life.  She has…

“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…