YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT!
Live Fitt!…Be Fitt!
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT!
Live Fitt!…Be Fitt!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…
DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
It will probably come to no surprise to you that the average person hits the grocery store at least twice…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…