YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT!
Live Fitt!…Be Fitt!
YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT!
Live Fitt!…Be Fitt!
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…
For the past year Judy has made eating healthy and working out a priority in her life. She has been…
I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…