Monday Motivation!

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

  STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…

With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…

What are you doing today to workout? Live Fitt!…Be Fitt!

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

Who wouldn’t love to win a box of Quest Bars?  And they will send you 6 bonus bars! Follow me…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…