LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…