LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
LET TODAY BE THE START OF SOMETHING NEW!
https://thefittchick.com/services/
Eat Yourself Skinny!
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
Wow! This workout was a total killer! My aunt is a powerhouse when it comes to exercise (and yes she…
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge…