Monday Motivation!

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…

Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…

­ I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…