Monday Motivation From TheFittChick…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

For the past year Judy has made eating healthy and working out a priority in her life. She has been…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy.  From the…

INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…

With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

This just happened and they were amazing!  Even better, you can eat ALL 8 crepes for a single serving! If…

I am so proud of all the hard work that went into this amazing transformation. Jodi was determined to see…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

ATTENTION ALL PEANUT BUTTER LOVERS! PB2 IS HERE! PB2 is the newest craze in the world of peanut butter lovers!…