STAY HYDRATED!!!!
“Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body will compensate by retaining water.”
Eat Yourself Skinny!
STAY HYDRATED!!!!
“Your body CAN NOT function at an optimal level without proper hydration. If you are thirsty your body will compensate by retaining water.”
Eat Yourself Skinny!
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…
What are you doing today to workout? Live Fitt!…Be Fitt!
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…
IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…
Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…
LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
Hey everyone! I thought I’d reintroduce myself today for anyone that is just starting with me. I’m Sam, a 19…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…