The Fittkids™ Test Kitchen Was Open…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…

Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…

After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating.  They…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…

Just a little bonus Monday Motivation for you!  Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…

Making healthy choices when eating out at restaurants can be tough, and a menu filled with heavy pastas and fat-filled…

  “Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…

SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…

This may be the best product I have come across in a long time. I absolutely love sitting down to…