This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
This 30 minute fat-blasting treadmill workout will easily work off any green bagels or corned beef you decide to indulge in today!
Enjoy the day without gaining a pound!
Live Fitt! Be Fitt!
3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle. “Maintaining…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….