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“When a craving strikes in between meals, choosing almonds is always a healthy choice. They not only deliver…
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THERE COULD BE ONE SIMPLE TRICK TO GET THE ABS YOU’VE ALWAYS WANTED!
“Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…
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Handstands and Weight Loss…Who Knew?…
“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…
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Morning Motivation from TheFittChick…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…
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“Fitt” Friday from TheFittChick…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
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First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
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The 30 Greatest Flat-Belly Tips of All Time
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Help Your Kids Snack Smart!
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…
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05 Aug 2013
Make THIS the weekend you finally stay on track…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
20 Jul 2013
“IF YOU ALWAYS DO WHAT YOU’VE ALWAYS DONE, THEN YOU’LL ALWAYS BE WHERE YOU’VE ALWAYS BEEN!”
Check out this crazy workout! I have never done a workout where I had to push a car till my…
21 Jul 2013
Tuesday Transformation from TheFittChick™…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
03 Sep 2013
PUT DOWN THE CALIFORNIA ROLL!!!
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
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