What are you doing today to workout?
Live Fitt!…Be Fitt!
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
With the start of the new year, tons of people are excited and ready to finally make a change. Motivation…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
Traveling can be the perfect storm for bad eating, especially during the busy holiday season. You may be under stress,…
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!