What are you doing today to workout?
Live Fitt!…Be Fitt!
BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta! The issue with most traditional pastas made with…
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
“Guess what? Recovery time from physical exertion can be cut drastically by consuming nutrient rich foods (especially fruit carbohydrates and…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…