“Fitt” find from TheFittChick…

Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…

Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…

Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…

Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…

Check out this crazy workout! I have never done a workout where I had to push a car till my…

Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight.  Cinnamon actually…

“People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus…

“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…