By JIllian Spector
July 17, 2013
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Who says you can’t eat cake and lose weight?
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START USING THE ONE PIECE OF EXERCISE EQUIPMENT THAT BURNS THE MOST CALORIES!!!
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
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“Fitt” Friday from TheFittChick™…
High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
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What’s For Dinner? from TheFittChick…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
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Instagram Inspiration!
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Spinach and Kale Breakfast Muffins with a Kick!!!
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Because a Goal without a Plan is just a wish!
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Tuesday Transformation from TheFittChick™…
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Make THIS the weekend you finally stay on track…
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