EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT!
~Eat Yourself Skinny~
BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
Who wouldn’t love to win a box of Quest Bars? And they will send you 6 bonus bars! Follow me…
“Fitt” Find from TheFittChick™… Whenever we think of eating healthy, we tend to think of bland, tasteless food. Healthy food…
Let the countdown begin! With bathing suit season just around the corner its time to get on a plan and…
4 TIPS TO BOOST YOUR METABOLISM! The best way to lose weight is to increase you metabolism. Your metabolism manages…
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy. From the…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…
What are you doing today to workout? Live Fitt!…Be Fitt!
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…