Monday Motivation!

70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…

Wow!  This workout was a total killer!  My aunt is a powerhouse when it comes to exercise (and yes she…

Adding the right combination of herbs and spices to your food is what separates a good meal from a great…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and…

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…

How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!