BE STRONGER THAN YOUR STRONGEST EXCUSE!
If you are ready to eat more and weigh less, check out my services HERE!
Eat Yourself Skinny!
BE STRONGER THAN YOUR STRONGEST EXCUSE!
If you are ready to eat more and weigh less, check out my services HERE!
Eat Yourself Skinny!
How Fast Should You Be Losing Weight? “Anyone on a weight loss quest demands just one thing – fast results….
BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
Many of my clients are making the switch from “regular” yogurt to Greek yogurt. I recommend Greek yogurt and the…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…
Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…
When clients come to me for help losing weight my first question is always “why?” Everyone has their own story,…
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
STOP MAKING RESOLUTIONS AND JUST START SOMETHING! Are you looking to lose weight while never feeling like you’re on a…
In a world full of constant social media exposure, almost 9 in 10 American teenage girls say they feel pressured…
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…