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What’s For Dessert?
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If you are looking for ways to fulfill your New Year’s resolution or shed unwanted holiday pounds, this list…
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Happy Thanksgiving from TheFittChick!
I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…
28 Nov 2013
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
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Chocolate Coconut Protein Macaroons!
I think I have hit the jackpot with this one! This might be one of my favorite recipes I have…
10 Apr 2014
Tuesday Transformation!
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
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A superfood that may jump start your weight loss!
Grapefruit is considered a fat-burning superfood that can kick-start your metabolism. Superfoods build bones, prevent chronic diseases, improve eyesight, and…
18 Jan 2014
Skinny Travels From TheFittChick!
“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…
21 Dec 2013
Burn Fat and Build Muscle With TheFittChick Plan!
With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…
11 Feb 2014
“Fitt” Facts from TheFittChick…
WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…
14 Nov 2013
Travel Day Meal Prep!
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…
06 Apr 2014
Sunday Morning Sweet Tooth!
I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing! Even more of a bonus is…
15 Dec 2013
Monday Motivation!
EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~
03 Feb 2014
Moving Day! Announcing My New Location!
“Sometimes Good Things Fall Apart So That GREAT Things Can Fall Together” With the new year comes some exciting…
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Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
14 Mar 2014