Monday Motivation From TheFittChick™

DON’T JUST TALK ABOUT IT…BE ABOUT IT! https://thefittchick.com/services/ Eat Yourself Skinny!

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…

Adding flaxseed to my morning protein shake is my new favorite breakfast! I love something crunchy in the morning, and…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…

INSTEAD OF WHITE POTATOES, TRY SWEET POTATOES! “Baked, roasted, or mashed, sweet potatoes offer all the comfort-food satisfaction of white…

http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

I woke up determined to create some new amazing recipes! The banana cake in the mini mason jar was the…

3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle.  “Maintaining…

Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…