Monday Motivation from TheFittChick…

Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….

“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…

 Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth?  THIS IS IT!    MHP Power…

Just a little bonus Monday Motivation for you!  Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…

I am always on the hunt for new health food products.  If you love peanut butter like I do, you…

Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…

“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…