Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
Even though you’ve been dieting for a month or so, eating low calories and working out, the scale hasn’t seemed…
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…